tag:blogger.com,1999:blog-12532024130887862162011-11-28T14:20:05.559-08:00DrTracyhttp://www.blogger.com/profile/09961427846008521461noreply@blogger.comBlogger11100tag:blogger.com,1999:blog-1253202413088786216.post-1738461339942667822007-12-26T11:54:00.000-08:002007-12-26T12:02:16.302-08:00Hi,<br />This blog is about mental &amp; physical health, fitness and good nutrition. Having good health (wellness) as our number one value, enhances every area of our lives. Wellness is not just the absence of illness. It's about experiencing ourselves, body and mind, in a better than neutral state; with peak performance as a goal in relationships, career, sports, school and play.<br />I welcome your questions and comments.<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1253202413088786216-173846133994266782?l=wellnessmaster.blogspot.com' alt='' /></div>DrTracyhttp://www.blogger.com/profile/09961427846008521461noreply@blogger.com0